
View live population, charts & trends: Population of Cabo Verde
The median age in Cabo Verde is 29.5 years (2026).
A Total Fertility Rate (TFR) of 2.1 represents the Replacement-Level Fertility : the average number of children per woman needed for each generation to exactly replace itself without needing international immigration. A value below 2.1 will cause the native population to decline
See also: Countries in the world ranked by Life Expectancy
Currently, 78.5% of the population of Cabo Verde is urban (415,650 people in 2026)
The 2026 population density in Cabo Verde is 131 people per km² (340 people per mi2), calculated on a total land area of 4,033 km² (1,557 sq. miles).
All 24 cities and towns, ranked by population at the census of June 16, 2021 (by National Statistics Institute, Cabo Verde).
| Rank | City or Town | Population |
|---|---|---|
| 1 | Praia | 141,219 |
| 2 | Mindelo | 70,732 |
| 3 | Espargos | 22,549 |
| 4 | Assomada | 10,222 |
| 5 | Pedra Badejo | 10,201 |
| 6 | Porto Novo | 9,838 |
| 7 | Sal Rei | 9,610 |
| 8 | São Filipe | 8,448 |
| 9 | Santa Maria | 7,328 |
| 10 | Tarrafal | 6,933 |
| 11 | Tarrafal de São Nicolau | 3,955 |
| 12 | Igreja | 3,891 |
| 13 | Ribeira Grande | 3,030 |
| 14 | Porto Inglês | 2,976 |
| 15 | São Domingos | 2,967 |
| 16 | Calheta de São Miguel | 2,789 |
| 17 | Ponta do Sol | 2,015 |
| 18 | Ribeira Brava | 1,715 |
| 19 | Nova Sintra | 1,426 |
| 20 | Pombas | 1,356 |
| 21 | Cidade Velha | 1,156 |
| 22 | Cova Figueira | 1,052 |
| 23 | Picos | 850 |
| 24 | João Teves | 585 |
A Population pyramid (also called "Age-Sex Pyramid") is a graphical representation of the age and sex of a population.
Types:
Stages:

There are three types of age dependency ratio: Youth, Elderly, and Total. All three ratios are commonly multiplied by 100.
Youth Dependency Ratio
Definition: population ages 0-15 divided by the population ages 16-64.
Formula: ([Population ages 0-15] ÷ [Population ages 16-64]) × 100
Elderly dependency ratio
Definition: population ages 65-plus divided by the population ages 16-64.
Formula: ([Population ages 65-plus] ÷ [Population ages 16-64]) × 100
Total dependency ratio
Definition: sum of the youth and old-age ratios.
Formula: (([Population ages 0-15] + [Population ages 65-plus]) ÷ [Population ages 16-64] ) × 100
NOTE: Dependency Ratio does not take into account labor force participation rates by age group. Some portion of the population counted as "working age" may actually be unemployed or not in the labor force whereas some portion of the "dependent" population may be employed and not necessarily economically dependent.